COACHING

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Coaching is built on trust and authenticity. It's a partnership designed to help you explore your options, focus on your goals, and create a personalized action plan.

Let's chat...

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WHAT'S ON YOUR MIND?

I believe that every client is unique, with a set of unique circumstances, goals, desires, abilities, interests and habits of self-sabotage.

I am offering programs (if you want to work on a particular area of your life) and "A la carte" coaching packages (if you prefer to go with the flow).

Wherever you are in your journey, I will help you build empowered choices that will lead you to lasting changes.

My coaching approach is creative, accountable and specifically tailored to fit your unique needs and values.

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Do you feel like you live in "auto-pilot"? Maybe you have the feeling that you  are missing out? What if you decide to leave your "busy-ness" behind and start a life more balanced and simple. By simplifying your life, your home and your mind, you can focus on the essential and achieve your goals.

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UNLEASH YOUR INNER POWER

What is getting in the way of living the life you want? Empower your inner resources. Improve your positive mindset and turn your negative emotions into meaningful actions. Unlock your full potential and maximize your performance at work and at home.

SIMPLE LIVING

"Be the change that you want to see in the world"

- Mahatma Gandhi - 

GREEN LIVING

Do you feel concerned about environmental issues? Did you know that by living more "green" you actually gain more time, more confidence and more life? If you don't know much about how to do it, I can help you create a greener lifestyle that  matches your values and make little shifts in your daily habits that will make a big difference.

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Are you ready to write the new chapter of your life? You maybe just took your baby to college, or left your city to embrace a new career path... 

A new beginning is an opportunity to put the past behind and design your future. Rediscover your talents, reconnect with the person you are meant to be and live your life to the fullest.

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START YOUR NEW CHAPTER

COACHING APPROACH

Through individual sessions and customized programs, I will help you find meaning and fulfillment through simple and intentional living. 

Online or in-person (Home office in Issaquah, WA)

In English AND in French

During our sessions, I will help you:

  • Get a clear vision of where you are and where you want to go.

  • Design a life aligned with your values.

  • Make the necessary shifts in your routine to achieve your goals.

  • Distinguish the beliefs and positive thoughts that are serving you from the ones that are holding you back.

  • Rewire and cultivate a positive and green mindset, allowing you to live your life to its fullest.

  • Become a creative, productive, organized and confident team player at home, at work and in your community.

  • Simplify your life, your home and your mind.

  • Take the first step towards a simple and low impact lifestyle

 

Together we will determine the little action-steps you can make to move towards your goals with confidence and awareness.

I will continually support you during your journey with session report, weekly emails, motivational texts and accountability.

 

I am using neuroscience (NLP Neuro-Linguistic-Programing, Time line Therapy™, Hypnotherapy) to help you unlock your inner talents to create an authentic and meaningful life, along with traditional coaching methods.

 

What is NLP?

Neuro : Your way of thinking - How you use your senses to understand the world around you

Linguistic : Your way of speaking - How you use the words to communicate with others and with yourself.

Programing : Your way of processing the information you receive and you share.

In other words, NLP helps you understand the language of your own mind.

How can NLP transform your life?

NLP is a model that will help you get back control of your true-self:

  • overcome anxiety, phobias, negative emotions that holding you back

  • clarify your purpose in life

  • boost confidence and self-esteem

  • liberate you from the past 

  • flourish your mindset

  • unleash motivation and creativity

WHAT PEOPLE SAY

"Aline's style and method of coaching, as well as her genuine investment in my growth and confidence have been a game changer for me. Her attention to detail and her ability to guide my mind toward clarity, confidence and freedom have helped me get closer to my goals and embrace my dreams. As a working mother, it is very refreshing to have a session with Aline, because she guides me to my inner wisdom and helps me find myself in this busy life. I leave every session feeling empowered and intentional with every step I take." 

— Nikki H. 

COACHING DISCLAIMER

All coaching services and communication, email or otherwise, delivered by Aline Bloch, (your “Coach”),  as well as information set forth on this website (Intentionallycoaching.com) are meant to help you identify the areas in your life and in your thinking that may be standing in your way. However, coaching is not professional mental health care or medical care. If you feel psychologically stressed to the point that it is interfering with your ability to function, please have the courage to seek the help you need in the form of a professional counselor. Coaching may augment your therapy, but the work of coaching is meant to be done when major emotional and psychological wounds are already healing or healed.

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